Perfect Today Tuned Up!

Ok let’s recall what I wrote for  “Perfect Today”

Wake up with my wife and daughter at side or their hugs and kisses

Thanks to God for all the blessings we have a get, and ask him for a great blessed day! and after a  good stretch with a very deep deep breath to oxygenate my mind and body!

A nice breakfast with a very good and smelly cup of coffee (to completely energize the body and the mind), watching the nature or the beach break.

-> A few hours of excellent work! 

[So if i’m going to do my 2 tasks, I’ll apply at least two hours and a half a day for each, and that will see something like this:

10:00 – First 25’s on Task 1
10:25 – Stretch, think, call, w/e
10:35 – Second 25’s for Task 1
11:00 – Little walk
11:10 – Third 25’s on Task 1
11:35 – Free 10 Mins
11:45 – Fourth 25’s on Task 1

Powerful lunch!

13:30 – First 25’s on Task 2
13:55 – Stretch
14:05 – Second 25’s for Task 2
14:30 – Free 10 Mins.
14:40 – Third 25’s for Task 2
15:05 – Little walk
15:15 – Fourth 25’s on Task 2

A nice and fun surf session! [This will stay on days of good swell only or weekends]

Very fun quality time with my family, walking around somewhere, getting to know places or playing at a park! An splendid dinner!

Daughter/Father exclusive playtime!

Thank God for a perfect day! Hugs and kisses!

A pleasant night sleep!

Had to change some steps, but things have got to be done!

Until next challenge,
Alexander Contreras

#10DBC #freedomplan #Day5Challenge

This blog post is in response to Natalie’s 10 Day Freedom Plan Blog Challenge Day 5

Natalie’s 10 Day Freedom Plan Blog Challenge Day 5



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